I’m back after an extended absence from the world of blogging. Finally I have the space and inspiration to get back to it, to share my experience, and to hear all about yours. What your heart feels, what you’re learning about yourself, the cobwebs, the crevices, the light and dark. What a journey we’re on. The world would be a very different place if we each had our own planet and we did this thing called life alone. Thank god we get to share  love, that wellspring of goodness.

Since I’ve been away from blogging I’ve had some fabulous experiences. I sat a 20-day Vipassana course in November. It was a doozy but I am incredibly grateful for the experience, for what I gained (or lost…depending on your angle).

I spent 2 weeks in February at the Optimum Health Institute. The Optimum Health Institute is a raw/living food detoxification program. You eat a raw diet designed for detoxification &  drink more wheatgrass than you ever thought humanly possible (you do other things with the wheatgrass as well, but they are better left off the blog). Why would you want to subject yourself to this? Some people go to treat “health opportunities” (that is OHI code for illness or disease, and feels much different when you say it…opportunity implies you can make a difference…this rings really true if you have a health opportunity like I have). Others go simply to clean up. After years of eating things that come from a can or a box and have lists of ingredients that you can’t pronounce, the body becomes a bit of a toxic dump. (Poor, poor temple. What have we done to thou?) At OHI you detox and come away feeling like a shiny temple inside. Truly. When I returned home people couldn’t stop telling me how amazing my skin looked, how amazing I looked. I do not eat an exclusively raw diet now, but 2 meals a day and all of my snacks are raw, and the cooked food I eat is food I’ve made myself so I know what is in it (no more dairy, refined sugar, gluten, caffeine….yes I broke that wicked black tea habit). The experience at OHI was a huge act of self-love.

Lastly, my favorite yoga teacher read a poem in class the other day by Hafiz. It moved me to tears. Of course I am also just really happy to be back at yoga, because status post the development of my health opportunity 3 years ago, it has taken a while for me to get back to her level of class. My gawd does it feel heavenly . The poem:

“Your Mother and My Mother”

Fear is the cheapest room in the house
I would like to see you living
In better conditions,
for your mother and my mother
Were friends.

I know the Innkeeper
In this part of the universe.
Get some rest tonight,
Come to my verse tomorrow.
We’ll go speak to the Friend together.

I should not make any promises right now,
But I know if you
Pray
Somewhere in this world-
Something good will happen.

God wants to see
More love and playfulness in your eyes
For that is your greatest witness to Him.


Your soul and my soul
Once sat together in the Beloved’s womb
Playing footsie.

Your heart and my heart
are very, very old
Friends.


2259321835_822ab0c920Here is some of  what the OED has to say about spontaneous:

Performed or occurring without external cause or stimulus; coming naturally or freely, unpremeditated; voluntarily, done of one’s own accord; unconstrained, uninhibited, natural.

I’ve been moving into a new way of being, a new way of conducting myself. And I have found it INCREDIBLY difficult to leave the old habits behind. Here it is: I am NOT a planner. It stresses me out to make plans a week from now or two weeks from now. I don’t want a “phone date” on a Thursday evening. I want to talk on the phone when I feel moved to do so. I realize there are times when planning is necessary, but largely, I don’t like to make plans. I find when I am living from a place of planning I begin to run from one thing to the next, regardless of whether I actually want to be doing that thing in that moment. It begins to feel the opposite of unconstrained, uninhibited, natural.

 What feels MUCH better to me, is to not plan and let things arise naturally. If I am feeling spacious on a given afternoon and I wish to see a friend, then I’ll call and if it works out that we can get together, great. But if I am feeling more like I want to meditate or read or simply sit on the back porch and watch the robins hopping around in the grass on their search for worms, then I want the freedom to choose to do that.

I find that in the moment I’ll know what I really want to do, and not until then. The eternal moment before us contains a vast amount of wisdom. It is from whence we arise. It feels so much more spacious to be able to choose freely how to spend my time from that space. What is difficult about it for me is being that honest with people. In the past I’ve tended not to return phone calls as opposed to calling someone back and saying,” no, sorry, largely I don’t make plans anymore.” It feels like a hard thing to say to people .

But I am going to say it. Practice makes perfect. (or practice makes it easier, anyway)

I’m more interested in staying in alignment with what makes me feel free, spacious, inspired. And if I am there, I’ll actually have far more to give…

It is what has to happen for me to be authentic.

 

I heard a story last week that moved me enough to want to share it.

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My brother–one with a diligent meditation practice but with the occasional doubt in his heart–is one of the most fabulous individuals on the face of the planet. On the eve of his thirty-fourth birthday  last week, he was having a languid afternoon. He gave himself the permission to blow off yoga, and decided he didn’t even want to attempt to go surfing, even though it was a stunning afternoon in Santa Cruz,  the air warm, the water glassy and calm. After succumbing to this torpor and lounging around the house for some time, an internal voice galvanized Matt to put his surfboard in his truck, even though he felt absolutely no desire to be active. With some resistance, he listened to that little voice, got into his truck, and drove twenty miles south to Manresa, a beach that is part of a state park.

When he arrived the waves were not fit for surfing. He sat in his car for a moment, thinking about turning around and leaving. A new sign caught his eye. He opened the door and stepped out of his truck to read it. Just then a teenage girl wearing black and with multiple piercings, approached him and asked if he had a phone she could use.

“Sure,” he said. She spent about ten minutes sitting on a curb, trying to call someone over and over, and not getting through. Eventually she handed him his cell phone, and he could detect that she was uneasy. 

“Is there anything I can do for you?” he asked.

“Are you going back to santa Cruz?” 

“Sure,” he replied. “Do you need a ride?”

“Yeah,” she said. “Can you take me to the bus station?” Matt offered her almonds and water and found out that her Mom was supposed to pick her up at Manresa, but hadn’t shown up. Eventually the girl reached her mother who was in the middle of a drinking binge. 

“You’re an angel,” she told Matt when they arrived at the bus station. She sat for a moment before jumping out. 

“Do you need bus fare?” Matt asked. She nodded and he handed her some money.

“Thanks for everything,” she said. And before she jumped out, he said, “I’m Matt. What’s your name?”

“Faith,” she said, and with that she hopped out and disappeared into the bus station.

 

It gave my brother goose bumps and actually brought tears to my eyes when I heard it.

 

CIMG0519My brother, Matt

 

I like to revisit this question every once in a while:

 

Is there anywhere in my life where I am being less than authentic?

 

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Since I am responsible for all of my tomorrows, is there anywhere I could show up more fully, more honestly?

In my dealings with myself and others, am I coming from an authentic place?

The need to look at this arises for me when I find myself acting out of some need (ie pleasing others),

rather than coming from a place where truth resides.

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Axinia, the lovely blogger behind 1000petals, wrote a post on evolution recently.  Her discussion juxtaposed evolution of the human race with evolution of the individual–that is evolution of the individual in a spiritual sense. A growth sense.

Her post really got me thinking. I’ve heard it said, by the wisest of the wise in my opinion, that as it is above, so it is below. For example, in nature we see transition, and we’ve come to know that really, that is all we are doing here. Transitioning. 

We see cycles repeat themselves. Fall gives way to winter, to spring, to summer. The moon’s phases. The tides. A woman’s menstrual cycle. It all seems to work in cycles. On a very macroscopic scale it has become apparent that the universe is expanding. This behavior is quantified and observed. In general it seems that the overwhelming feeling in science is that it is expanding eternally. But there are prominent scientists who have come up with a theory, backed by mathematical equations, that the universe will not do so eternally. That it will eventually begin to contract again, and eventually another big-bang will happen, and so-on and so-forth. Kind of like eternal seasons. Cycles. Without understanding the science behind any of it, I’m on board with the latter theory. But I digress.

The evolution piece: if we observe the macroscopic evolve (humanity, nature), and we see the microscopic evolve (the soul, well, sometimes), would it be fair to assume that eternity–the divine– is also evolving? 

I realize that we can only deliberate about that (at least from where I stand). Maybe the perfectly enlightened individual gets it because they are, well, enlightened. 

What are your thoughts? 

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The false summit phenomenon happens when you’ve been hiking all day, and hungry, thirsty, and borderline headache from the altitude looming, you think you’re about to summit. It looks like the peak is right before you and you’re going to bag it and merrily make your way down the mountain. But just as you reach the so-called peak, you realize it is not actually the summit. Rather it is a false summit, and behind it looms the actual peak and it always seems a bit bigger and more daunting than the first. Not to mention you now have that headache from the altitude.

The options are to employ your (in the words of Liz Rosenberg) divine stubborness and climb that second peak. Or turn around and go home because you’re a bit disappointed and feel, well, a little deflated.

After spending several days steeped in the realities of the New York publishing industry at the Backspace Writer’s Conference,  I realize that what I had my sights set on was a false summit. I’ve been working on a book for two years entitled “Learning to Walk in India.” Finishing the book is the easy part. The false summit. And I pause, with merely a hint of deflation left as I tighten the pack (that’s backpack for us Coloradans), take a long sip of water (that’s meditate for us sitters), and keep pressing on with a resolve as mighty as the task at hand.  There is no turning back here. Only one foot slowly in front of the other as I look toward the second peak. 

After all, the journey is the destination.

I was really moved to return and see all of your comments on that last post, What is happiness. You guys make me happy. Well, you rock, really.

Alice, I would have loved to have met you in NYC. Just logged on this morning. Perhaps next time when my book is being published…  :)

Barry, thanks for the link to Sakyong Mipham Rinpoche’s song: What About Me. I listened to it this morning. It was just what I needed to hear. If anyone has a few moments, I recommend checking it out. We first encountered it on Alice’s blog and then Barry reminded me of it, saying that the video clip makes it clear that “happiness-the heart being free-comes when we turn away from “What about me?” and turn toward “How can I help you?”. Thanks, all of you.

 

What About Me:

 


Realize Truth

                Though it bring us to our knees

CIMG1780Respect the individual journey 

 

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The unfurling, the drinking in

of what is true, what is real,

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Silent hope,

       bounced lithely from a petal by a humming bee,

                        that each life,

                                     however big or small,

                                                  is an exquisite, productive symphony

 

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That we may each stand,

satiated,

in our own curved and crooked form,

and breathe the breath of life,

unified. 

 

 

I felt moved to share something that was arising for me during meditation this morning, especially since it has been a little while since I’ve posted anything. Just want you guys to know–my dear blog community–that I actually miss you guys, knowing what you’re up to, what your musing over, deliberating about. And when I’m finished with this project, I look forward to knowing, more intimately, what you guys are up to in the blogosphere.

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So I was thinking about death, the process of arriving there. I’d taken a hiatus from bedside nursing for a while because I physically couldn’t do it due to the illness I went through a couple of years ago. But now I’m back at the bedside taking care of cardiac patients mostly, and those, who for some reason, need to have their hearts monitored.

A couple of weeks ago I took care of a twenty-five year old with a severe case of Lupus, so severe he has end-stage renal disease, requiring him to receive dialysis three days a week in order to live. His life expectancy couldn’t be more than a decade. His mother died when he was seventeen of lymphoma, his father is a wealthy business man who jet-sets around the world with little time for his son, and his brother has “problems of his own”, which keep him occupied and with little time to visit his ailing brother. So, the young man is facing this life-altering terminal situation alone.

Yesterday I took care of  an eighty-nine year-old who was about to find out that there is a large inoperable mass pressing on his intestine from the region around his pancreas, responsible for the intractable nausea and vomiting. His options are limited to palliative care. He was surrounded by loved ones and had led a fruitful happy life.

Over the past couple of years I’ve really started to shake hands with death–look him in the eye and acknowledge his presence, get to know him on a deeper level than just the arm’s-length knowledge that it’ll happen one day. In some way, I feel that the process of becoming aware of death on more than just an intellectual level can be likened to a tale about the old lady in the creepy house down the street who all the neighborhood kids are sure is a witch. They see curtains move from the upstairs window when they are playing nearby. The are sure they hear cackling and wicked noises coming from the house when there is a full moon. They catch a glimpse or two of the mass of gray hair as she quickly escapes back into the confines of the house when the sun rises. 

Then one day, a little boy gets hurt outside in her yard, and the old witch-lady comes for him. He is howling, crying, and when she gets to him he sees her soft smile as she reaches gently out to wash off his bleeding knee with her warm washcloth, picking him up and setting him upright on his two feet as gently as anyone has ever handled him.

The reason I keep bringing up death from time to time may have something to do with the fact that I made it to the other side of a life-altering illness, could be because I just turned thirty-five and it seems to me that is middle age for some, or it could have something to do with my meditation practice waking me up to the transitional nature of reality on a much deeper level than I realized before. I don’t know. 

But I bring it up because it makes the miracle of life seem so much more like a miracle than the grind of the nine-to-five-without-time-to-pause-and-breathe allows, and because when we start to get it on the experiential level, we lose the fear that prevents us from pursuing our dreams. If we really understand that we’re going to be dead sooner than we realize, we tend to release that which no longer serves us, and spend our precious moments, as Rumi says, letting the beauty of what we love, be what we do-with faith that all of the details work out seamlessly with little effort. And we become less afraid of death, because we come to understand with a depth far surpassing intellectual knowledge, what death is.

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I heard a very wise man speak last night. He spoke about the full circle that seems to happen within spiritual work. Many spiritual traditions have cropped up over time to meet needs of humans who have a desire to be different than they are. It is a catalyst to begin the work in the first place–this suffering, this not being happy or content with the way circumstances are. So one begins to walk a path looking towards those enlightened beings who have walked it before, wanting what they have so one might not experience suffering any longer.

So we circle back to suffering.

But eventually, one realizes that they key to success is accepting, allowing, circumstances to be as they are, internal or external, and remaining neutral. It is within that freedom that liberation is experienced. So, one goes from experiencing suffering and rejecting it, to experiencing suffering and not rejecting it, and then and only then can one taste freedom of the internal persuasion. Getting intimate with the sticky bits, the sharp, scratchy, gnawing ones, serves us.

That word allow. I am taking it on as my word for 2009. In fact, I am going to put it up over my desk, as well as on the fridge and in the car.

 

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The earth, she’s fully dilated. Crowning. I walked outside this morning, early, as the last little glimmer of a star was fading in the east. Birds were heralding, already darting about in between trees and branches. The Robins are back in full force, the red breasted coterie scampering around the yard with their unbelievable knack for finding worms. I feel about Robins the same way I felt about my best friend in high school. Sturdy, faithful, solid.  The Mourning Doves are also back now, and calling their hauntingly beautiful song out into the morning. One of my top five favorite sounds. In fact, when I lay dying I hope to hear that call.

It feels like a special time to me.

A time for inspiration. 

A time to pause, outside, and inhale deeply. A time to give thanks that life pulses through our vessels. A time to recognize that transformation, as evidenced by our teacher Earth, is all that we’re doing here.

From Rainer Maria Rilke in Letters To A Young Poet:

“All Things consist of gestation and then giving birth. To allow the completion of every impression, every germ of a feeling deep within, in darkness, beyond words, in the realm of instinct unattainable by logic, to await humbly and patiently the hour of a descent of a new clarity: that alone is to live one’s art, in the realm of understanding as in that of creativity.”

~

A note to my blogger community…I  have a big project I’m working on, whose culmination is in late May. Bear with me as I bring it to fruition, as I won’t be posting as much. You guys make my heart smile. :)

 

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