309289712_dd809f548a

I was speaking to a friend last night. We were discussing a situation that had arisen in her life, one that she was having difficulty confronting. She said that she was finding it difficult to take action because she didn’t want to hurt the other person.

As we continued to speak, what finally came to light was that at the root level, the reason she couldn’t take action actually had nothing to do with the other person. It had everything to do with an uncomfortable feeling within herself that she was avoiding by not taking action. On the apparent level she didn’t want to hurt the other person. But what she really didn’t want to do was be with the uncomfortable feeling that would arise when she was honest. It was easier not to go there.

Shining the light inside is difficult, and helpful. Of course it is so much easier to be aware of someone else doing this than it is when we do it ourselves. Therein lies the practice.