2494578884_775536af07

 

“The Dalai Lama talks often of the lack of real self-love and self-respect that he sees in many people in the modern world. Underlying our whole outlook is a neurotic conviction of our own limitations. This denies us all hope of awakening and tragically contradicts the central truth…that we are all already essentially perfect.”  

–from The Tibetan Book of Living and Dying by Sogyal Rinpoche

 

How true is that? Look inside, deep inside. Do you really unconditionally love yourself? (If I did I would have thrown out those cords that are about a size and a half smaller than I am right now, about two years ago–they are still in a box in a garage because one day I am bound and determined to wear them again) 

Even within our own practice we tend to forget that we are perfect where we are– not where we are going.

Give yourself a hug and say I love you.