A few words on the “thought for the week”: Begin again.

Since we are human, and we are working diligently on coming out of the vise of the ego, this “begin again” notion really helps me. It means that I don’t have to be perfect. I can react, or be slovenly, or eat crap-food, or not exercise for 3 weeks (because I was sitting, ok?), or think or say mean things. And bring it back when I become conscious of the environment I am creating for myself. It means I can watch a movie in lieu of getting in my second hour of meditation, because tomorrow (or the very next breath), I can begin again. It feels like a way of allowing space.

My husband would say that I am perfect the way I am at any given moment, and actually he is right. We all are, whether we are moving towards or away from the light.

If I were to have a mantra, it would be “begin again”.

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